Chen Style Tai Chi Laojia 13 Form (Zhu Tian Cai) 陈式太极拳老架 十三式 (朱天才)

Chen Style Taijiquan Laojia 13 Form by Master Zhu Tian Cai
朱天才 陈式老架 十三式

太极起式 Tai Ji Qi Shi Begin Taiji
1) 金刚捣碓 (Jin Gang Dao Dui) Buddha's Warrior Attendant Pounds Mortar
2) 懒扎衣 (Lan Zha Yi) Lazily Tying Coat
3) 六封四闭 (Liu Feng Si Bi) Six Sealing and Four Closing
4) 单鞭 (Dan Bian) Single Whip
5) 雀地龙 (Que Di Long) Sparrow Dash
6) 金鸡独立 (Jin Ji Du Li) Golden Rooster stance
7) 倒卷肱 (Dao Juan Hong) Stepping Back
8) 白鹅亮翅 (Bai er Liang Chi) White Goose Spreads Wings
9) 斜行 (Xie Xing) Walking obliquely
10) 掩手肱拳 (Yan Shou Hong Quan) Hidden Thrust Punch
11) 回头双摆莲 (Zhuan Shen Shuang Bai Lian) Turn Back and Double Lotus Swing
12) 当头炮 (Dang Tou Pao) Direct Cannon fist
13) 金刚捣碓 (Jin Gang Dao Dui) Buddha's Warrior Attendant Pounds Mortar
收势 Tai Ji Shou Si Taiji Conclusion Form

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