Neurologic Rehabilitation: Understanding Arm and Leg Exercises

Are you trying to relearn or restore normal movement after damage to the brain or spinal cord? If so, you might be approaching your rehabilitation all wrong. Yup, I said it. You might be doing it all wrong. By the end of this short video, your whole approach might be completely flipped upside down. In a good way, of course. 😉 Changing the way, you think about your exercises will get your brain and your body working together.

Last week video:    • Walking after Injury: Why arm swing m...  
Learn more about neuroplasticity:    • What is Neuroplasticity: Guidelines f...  
Video with shoulder stretches (also includes bicep stretches):    • Stroke Arm Exercise: Critical Shoulde...  

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** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional