DO THIS For Handstand Balance and Control!

Описание к видео DO THIS For Handstand Balance and Control!

The Drill I use for everyone from Beginners to Advanced. Build Strength, Control and Balance using the Shoulder Position. Learn how to correctly use the Toe Pull Drill against the wall to control the under balance. Then when freestanding use the same position to increase the kick up catch consistency and rebalance control.

Let me know in the comments if you have any questions or would like to suggest any future videos.

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