Скачать или смотреть Is Social Isolation A Mental Health Concern?

Could your social interactions be impacting your mental well-being more than you think? This video delves into why social isolation isn't just about feeling lonely, but a significant factor in your overall mental health.

In this insightful discussion, you will learn:
► The critical difference between loneliness and social isolation.
► How lack of social connection can impact brain function and emotional regulation.
► The surprising physical health risks associated with chronic isolation.
► Actionable steps you can take to foster meaningful connections and improve mental health.
► Why recognizing the signs of isolation is the first step towards intervention and support.


#SocialIsolation, #MentalHealth, #Loneliness, #Wellbeing, #Community