Football Science: An Offseason Training Program for High School Football Players

Описание к видео Football Science: An Offseason Training Program for High School Football Players

This will be a multi-video series explaining exactly how I would use the principles of:

1.) Joint Reserve
2.) Length Reserve

....and

3.) Speed Reserve

...To train high school football players with a 2x a week training routine cycling two different sets of training sessions each week.

If you'd like to be trained by me, feel free to sign up below to the ATG Online Coaching app and request "Coach Kenny" to be your coach -- my program is in the sports section of the app!

https://www.atgonlinecoaching.com/?rf...

Code ATG50 gives you 50% off of the first month!

Here's to a greater pursuit of TRUTH! 🧪👊

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