Скачать или смотреть Don't Waste Your Life SLEEPING with Mark Philpott

In this video, I share how after ten weeks of my new Healthy Lifestyle Program that I have created for myself I have started to reduce the amount of sleep I am having and what impact it is having on me.

If you are looking for things to experiment with to give you a better quality of life then everything I say and do in these videos has or is being lived by me.

I am not sponsored by any company's receive tips from any gurus, it is all created by me. When it doesn't work I say so.

About Mark Philpott: Mark Philpott serves as host and executive producer of Global Travel Channel Podcast Show “Mark Philpott” is known as Ex Global Corporate Executive, Award-Winning Filmmaker, Philanthropist, Author, TED Talk Participant, Serial Traveller, and Endurance Athlete.Music Credit omega-cc-by

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