How To Rollerskate - ADVANCED BACKWARDS SKATING - VARIOUS TYPES ~ USA ROLLER SPORTS Certified Coach

This is an advanced level instruction. We start with backward crossovers and work our way to criss crosses backwards and cross behinds. A backwards balance challenge exercise is also given.

Appelusa is a USA Roller Sports (USARS) Certified Coach and Bronze Medal World Champion. She has been coaching for over twenty years from beginner, intermediate, and advanced level public classes in skating rinks, to regional and national champions in artistic skating.These roller skating instructional videos are geared towards teaching you the foundational skills needed to learn how to roller skate with proper technique and safety in mind. Skate at your own risk.

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0:25 Backward Crossovers
4:15 Backwards Pushing
7:25 Balance Challenge Exercise
9:30 A Different Technique
10:50 10:30 Backward Criss-Cross (Cross Fronts)
12:00 Stylized Version
12:30 Backward Cross Behinds

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