Legs, Calves & Abs | Beginner Level | 2 of 3 | 8 Exercises Total | Strength & Conditioning

Our new video series focuses on a series of complete workout routines, utilizing Powertec home strength equipment. This workout is focused on a muscle specific routine and has 3 routines a week. This is workout 2 of 3 and targets the Legs, Calves, and Abs across 8 exercises. Find all the Powertec exercises in our new Powertec Complete Training Encyclopedia: https://bit.ly/PowertecTrainingEncycl...

See below for all exercises and equipment mentioned. Find out more about the Powertec Levergym here: https://bit.ly/PowertecLevergym

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#levergym #fullbodyworkout #powertec

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#1:56 Leg Press
#2:09 Leverage Lunge
#2:21 Leg Extension
#2:33 Stiff-Legged Deadlift
#2:45 Lower Calf Press
#3:00 Seated Calf Raise
#3:13 Decline Bench Crunch
#3:28 High Cable Crunch

Equipment Featured Within This Video:

Leg Press: https://bit.ly/HomeLegPress

Leg Lift Attachment: https://bit.ly/PowertecAttachments

Half Rack: https://bit.ly/PowertecHalfRack

Workbench Levergym: https://bit.ly/PowertecLevergym

The Workbench Levergym is fitted with Olympic weight horns (2" diameter). If one-inch horns are needed, we have those available: https://bit.ly/OneInchWeightHorns

Dimensions (L x W x H): 81.4" x 57.5" x 81.7"
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⍟ Website: http://www.powertec.com

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Powertec is the pioneer and leader in the area of strength equipment. Since 1997, we have increased our global presence with operations in the United States, Europe and Asia while committed to our mission. Headquartered in Southern California, we produce a full line of strength equipment for home and light commercial purposes. Our brand is highly sought after by the educated buyer looking for weight capacity maximization without sacrificing safety, customization of their Workbench home gyms through extensive accessory modularization, and commercial gym quality at home gym prices.