Beginner Step Aerobics At-Home Workout | Washington, D.C.| Step Training Sweaty Fitness | Jenny Ford

Have you ever been to Washington, D.C., in July? Wow! That was hot! I suffered a bit of heat exhaustion after filming this one! This is a great beginner step workout where we'll do foundational step moves and add fun arm patterns when comfortable.

Description:
Get moving with a great step aerobics workout right in front of the Washington Monument. Begin with a fun warm-up. Then move through three fun step sections. Foot patterns remain simple, but you can add fun arm variations once you feel comfortable. A quick cool down and stretch are included at the end.
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Buy Walk Across America Program Here: https://walkacrossamerica.fit/ (Use Code to Save 50% Off: SAVE50)
Buy the 10 Disc DVD Set for Walk Across America on Amazon here: https://amzn.to/3sswWUB
Step Hero Beginner DVD (all 6 training exercises) available here: https://amzn.to/3aHqjV0
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Jenny is an ACE certified Health Coach, Group Fitness Instructor, a registered Yoga Alliance 200-Hour Teacher, a Grief Educator, and is currently working on her master's degree to become a Marriage and Family Therapist.

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