How to Shoot A Lacrosse Ball Accurately | Girls Lacrosse Drills #1

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This is part 1 of a 3-part series of our girls lacrosse drill on how to shoot a lacrosse ball accurately.

Today I'm going to get into developing the perfect lacrosse shot so that you can shoot faster and more accurately in a game.

I'm going to go through a real simple step by step process that I use that is also going to help you guys teach just about anyone you want how to shoot a lacrosse ball perfectly in about 30 minutes or less.

These drills will perfect your lacrosse shooting technique, accuracy and speed.

The 4 phases are:

1. Hug the beachball
2. Kiss the shoulder
3. Lay Your Stick Down
4. Elbow your brother

Watch all 3 Parts:

Part 1:
   • How to Shoot A Lacrosse Ball Accurate...  

Part 2:
   • How to Shoot A Lacrosse Ball Accurate...  

Part 3:
   • How to Shoot A Lacrosse Ball Accurate...  

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Sean Kelly's Lacrosse Training Website:
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Coach Sean Kelly is a two sport Division I athlete (lacrosse and football) and owner of Sean Kelly's Performance Center (SKPC) in Wyckoff, NJ. At SKPC Lacrosse Training we offer customized youth lacrosse programs, camps and clinics that get results. Our coaches are former Division 1 lacrosse players, who know what it takes to compete with the best players in the country.

Our Youth Lacrosse Programs:

SKPC All-American Youth Lacrosse Program for High School (U15, U16, U17, U18) and for Junior High School (U12, U13, U14)

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Future Stars Youth Lacrosse Program: (U9, U10, U11) Our Future Stars program focuses on teaching the fundamentals of the game and basic skill development so that your Future Star athlete will have a solid foundation to build their lacrosse skills.

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