𝗦𝘁𝗿𝗶𝗸𝗶𝗻𝗴 𝗦𝘁𝗶𝗰𝗸𝘀 𝗙𝗼𝗿 𝗕𝗼𝘅𝗶𝗻𝗴, 𝗞𝗶𝗰𝗸𝗯𝗼𝘅𝗶𝗻𝗴 & 𝗠𝗠𝗔

Описание к видео 𝗦𝘁𝗿𝗶𝗸𝗶𝗻𝗴 𝗦𝘁𝗶𝗰𝗸𝘀 𝗙𝗼𝗿 𝗕𝗼𝘅𝗶𝗻𝗴, 𝗞𝗶𝗰𝗸𝗯𝗼𝘅𝗶𝗻𝗴 & 𝗠𝗠𝗔

𝗦𝘁𝗿𝗶𝗸𝗶𝗻𝗴 𝗦𝘁𝗶𝗰𝗸𝘀 𝗙𝗼𝗿 𝗕𝗼𝘅𝗶𝗻𝗴, 𝗞𝗶𝗰𝗸𝗯𝗼𝘅𝗶𝗻𝗴 & 𝗠𝗠𝗔

Striking sticks are a great tool to use especially if you want to develop accuracy and head movement.

PLUS the coach doesn't take as much impact when holding them. So thats a win for everyone

This video is taken from my course "Mittmaster Equipment Drills" which you can explore here:

https://www.mittmaster.com/courses/mi...

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