Tropical Rainforest Sounds with Rain 10 Hours Black Screen Relaxing Sleep Dark Screen, Sleep well

Natural sounds are relaxing because they are constant sounds of a pleasant pitch. The brain interprets them as non-threatening sounds, which helps reduce the body’s fight-or-flight response.
Natural sounds also mask artificial sounds that may keep you from falling asleep, like traffic or the voice of people. Moreover, studies have shown that listening to natural sounds causes the brain to increase the body’s rest reaction, which promotes good sleep.
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