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How to Start Keto Correctly | Beginner’s Guide to Burning Fat

Starting keto the right way means switching your body from burning sugar to burning fat. In this beginner’s guide, you’ll learn:
How to keep insulin low for fat burning
What foods to avoid: sugar, grains, starches, processed oils
Keto-friendly replacements for bread, pasta, and potatoes
Why vegetables, moderate protein, and healthy fats are essential
How to combine keto with intermittent fasting for faster results
We’ll break down exactly what to eat, what to skip, and how to make the transition smooth. This isn’t about eating less—it’s about eating smarter.


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#ketoforbeginners #LowCarbLifestyle #FatBurning #IntermittentFasting


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