Скачать или смотреть A Healthier Michigan Episode Podcast 176 | What You Can Control for Healthy Aging

#healthyaging #podcast #aginggracefully

Aging is inevitable, but how we age isn’t entirely out of our hands. There are many ways to age well by taking control of our habits and routines. What can we do to age in a way that leaves us feeling strong, capable, and in control?

https://linktr.ee/ahealthiermichiganp...

A Healthier Michigan is dedicated to helping you create healthier lives, businesses and communities throughout Michigan.

Our mission is to help everyone in Michigan get healthier from the inside out. This means everything from giving you resources to help you make better decisions about diet and exercise, as well as information on creating and sustaining nurturing communities and successful businesses — everything you need to help create a healthier Michigan.

We also want to help you make sense of health care reform and what it means for you and your family.

Sponsored by Blue Cross Blue Shield of Michigan, a nonprofit mutual insurance company, and an independent licensee of the Blue Cross and Blue Shield Association. A Healthier Michigan is your online destination for resources and information that help you live your best life here in Michigan.

Blog topics include healthy lifestyle, community, business, health reform, seniors and events.

Thanks for visiting our page! We welcome discussion and look forward to hearing your thoughts. Please keep on topic, avoid personal attacks and refrain from using profanity. You can read more about our community guidelines here: http://ahmi.co/TKbd3L

Follow us!
Our website: http://ahealthiermichigan.org
Facebook:   / healthiermi  
Twitter:   / healthiermi  
Instagram:   / healthiermi