Скачать или смотреть 396Hz Anxiety Relief 🌙 Release Fear & Trauma While Sleeping | Deep Healing Sleep Music396Hz 4K c

Release anxiety, fear, and deep emotional trauma while you sleep with the grounding power of 396Hz healing frequency music. This frequency is commonly associated with letting go of fear, guilt, and subconscious emotional blocks, helping the nervous system shift into a state of safety and calm.
This composition combines slow, gentle piano tones with soft ambient textures, precisely tuned to 396Hz, creating a deeply comforting soundscape for nighttime healing, emotional release, and restorative sleep.
🌙 Best used for:
• Anxiety relief during sleep
• Releasing fear, guilt, and trauma
• Nervous system calming & grounding
• Emotional healing & subconscious release
• Deep sleep & insomnia support
• Night meditation & trauma-informed relaxation
🎧 How to use:
• Play at low volume
• Use headphones or bedside speakers
• Let it play all night for deeper healing
This music is ideal for those experiencing stress, anxiety, emotional overwhelm, or trauma-related tension, offering a safe sonic space for the body and mind to unwind and reset naturally during sleep.
If this music supports your healing, please like, subscribe, and share to help grow our healing-focused community.
Rest deeply and allow fear to gently dissolve. 🌌