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Timestamps

0:00 – Introduction (3 brain experiments to conquer the mind)

0:08 – Experiment 1: Libet’s Study (1983) – Brain decides before we become aware.

4:06 – Experiment 2: Cafeteria Food Order – Environment shapes choices (vegetables vs desserts).

5:39 – Subconscious vs Conscious Thinking – Picking vs choosing explained.

6:50 – Experiment 3: Atul Gawande’s Surgical Checklist – 47% fewer deaths, 36% fewer complications.

8:36 – Conclusion – Recap and call to action.


In this video, we explore 3 mind-blowing experiments that reveal how our brain truly works and how we can rewire it to become stronger, more disciplined, and more successful.

🧠 Experiment 1 (1983 Libet’s Study): Do we really have free will, or does our brain decide before we know it?

🥦 Experiment 2 (Cafeteria Study): How simple changes in environment influence our choices more than willpower.

✅ Experiment 3 (Checklist by Atul Gawande): How a simple 19-step checklist reduced surgery deaths by almost half.

From understanding subconscious vs. conscious decisions to learning how environment and checklists can double our performance, this video is packed with lessons you can apply in daily life.

Watch till the end to learn how to practically rewire your brain for better decisions, stronger habits, and 2X productivity.

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Who I am?

📚 I make Short Documentaries on Self Improvement, Business & Money

Hi, my name is Hemant Pant. 🌟 After leaving three government jobs, I became a full-time Content Creator and entrepreneur. I was able to do this because I used to read books. Now I would love to share everything with you.

Think of me as your brother in learning 🤝 – always want to improve and eager to help you grow.

You must be wondering what does 'GIGL' mean? It stands for 'Great Ideas Great Life' 💡. I truly believe that the Great Ideas WILL LEAD TO Great Life.

Jai Hind 🇮🇳