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Website: https://bobandbrad.com
Bob and Brad Amazon Store: https://amzn.to/3jAM0JN

Brad Heineck, the late Bob Schrupp, and their team created the most famous physical therapy channel, helping millions stay healthy, fit, and pain-free. Bob’s mission lives on through his children and the Bob & Brad team.

~~~~ Chapters ~~~~
0:00 Video intro: strength. mobility and improve hip, knees and back
0:16 Intro song
0:33 SUBSCRIBE
0:50 Squat variation
1:56 Heel to toe raises
3:51 Lunge
5:19 Bridge
6:35 Side stepping
7:55 Isolate glute max
10:12 Another video option for seated exercises
10:29 Outro

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~~~~ This Week's Giveaway ~~~~

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~~~~Other social media platforms~~~~
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~~~~Medical Disclaimer~~~~
All information, content, and material of this website are for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

~~~~Affiliate disclaimer~~~~
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.