MEDICII din corpul tau au mare nevoie de aceste substante din alimente

Astazi discutam despre microbiom, despre flora intestinala, despre sanatatea ei, despre cum ne afecteaza acest lucru pe noi, despre efectele probioticelor si al prebioticelor

00:00 Intro
01:18 Boli asociate cu un dezechilibru al florei intestinale
02:47 Rolul microbiotei in sanatatea noastra
03:40 Flora intestinala, microbiota, microbiom
04:38 Diversitatea florei intestinale
05:36 Ce sunt probioticele si cum le folosim
08:02 Rolul prebioticelor (fibre si oligozaharide)
09:51 Bacterii probiotice si bacterii patogene

#probiotice #suplimenteprobiotice #floraintestinala

https://www.jnmjournal.org/journal/vi...
https://www.sciencedirect.com/science...
https://pubmed.ncbi.nlm.nih.gov/31087...
https://www.nature.com/articles/s4142...
https://www.frontiersin.org/journals/...
https://www.sciencedirect.com/science...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://bmccancer.biomedcentral.com/a...
https://www.symprove.com/blogs/gut-sc...
https://microbiome-foundation.org/the...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.sciencedirect.com/science...
https://pubmed.ncbi.nlm.nih.gov/16863...
https://www.sciencedirect.com/science...
https://internationalprobiotics.org/h...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.sciencealert.com/40-of-sp...
https://www.sciencedirect.com/topics/...
https://www.webmd.com/vitamins/ai/ing...