Your liver works 24/7 to filter toxins, clean your bloodstream, break down fats, balance hormones, and protect your body from dangerous chemicals.
In this video, we reveal why the liver is the true “master detox organ,” the hidden signs of liver overload, and the 7 daily habits that help your liver regenerate naturally—based on the latest scientific evidence.
DESCRIPTION (AR)
يعمل الكبد على مدار الساعة لتنقية الدم من السموم، وتكسير الدهون، وموازنة الهرمونات، وحماية جسمك من المواد الضارة.
في هذا الفيديو نكشف لماذا يُعتبر الكبد “القائد الحقيقي لعملية التطهير”، مع أهم العلامات التي تشير إلى إرهاق الكبد، و7 عادات يومية تساعده على التجدد بشكل طبيعي اعتمادًا على أحدث الأبحاث العلمية.
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3) KEYWORDS (EN)
liver detox, liver health, fatty liver, cleanse liver naturally, liver regeneration, toxins removal, senior health, over 60 health, best liver foods, liver cleansing tips
KEYWORDS (AR)
تطهير الكبد، تنظيف الكبد، دهون الكبد، صحة الكبد، إزالة السموم، تجديد الكبد، صحة الكبار فوق 60، أفضل أطعمة للكبد
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4) HASHTAGS (EN)
#LiverHealth #DetoxNaturally #FattyLiver #SeniorHealth #HealthyAging #NaturalHealing
HASHTAGS (AR)
#صحة_الكبد #تنظيف_الكبد #دهون_الكبد #صحة_كبار_السن #العلاج_الطبيعي
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5) SOURCES (SCIENCE REFERENCES)
National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK).
European Association for the Study of the Liver (EASL) Clinical Practice Guidelines.
Mayo Clinic – Liver Function Resources.
Journal of Hepatology – Liver Regeneration Research.
Your liver works 24/7—even while you sleep. For adults over 60, supporting liver function is essential for energy, weight control, mental clarity, and healthy aging.
In this video, we break down crucial liver facts that most seniors never hear from their doctors. From detox issues to nutrition, hydration, stress, inflammation, supplements, and early warning signs—this guide can help you protect your liver and improve your long-term health.
🎯 What you will learn:
✓ Why the liver becomes more vulnerable after age 60
✓ How sleep, diet, and daily habits affect liver repair
✓ Hidden signs of liver overload
✓ Foods, supplements, and teas that boost liver function
✓ Dangerous habits that silently weaken the liver
✓ How to naturally support detox and inflammation
✓ The #1 rule to protect liver health as you age
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🔔 SUBSCRIBE for weekly senior-health content
📤 SHARE this with anyone over 60
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📌 Keywords
liver health for seniors, liver detox over 60, how to improve liver function, sluggish liver symptoms, fatty liver disease seniors, liver regeneration age 60, best foods for liver health, liver inflammation, liver cleanse, senior health tips, aging and liver, liver disease prevention
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📌 Hashtags
#SeniorHealth #LiverHealth #Over60 #HealthyAging #Detox #FattyLiver #LiverDetox #SeniorWellness #HealthTips #AgingWell #Wellness #NaturalRemedies #HealthyLiving
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📌 Sources
– Centers for Disease Control and Prevention (CDC) – Liver Health & Disease Statistics
– American Liver Foundation – Fatty Liver & Aging
– JAMA Internal Medicine – Liver Function Decline With Age
– Hepatology Journal – Liver Regeneration Capacity After Age 60
– National Institute on Aging – Metabolism & Liver Changes in Older Adults
– Harvard Health Publishing – Nutrition For Liver Health #healthtips #hearthealth #healthyeating #naturalhealing #healthyaging #drberg #food #wellnesstips #healthandwellnessforseniors
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