Скачать или смотреть One Minute Nugget of Wisdom - From Happy Hour to Happy Day - How to Manage our Energy Resources

We, humans, are very interesting!
Every year the Winter arrives, with shorter days and the cold, and we receive it with surprise as if it doesn't happen every year.
I wonder if the same applies to our perception of our energy resources. How many of us only realize our limitations when our energy declines due to ill health? Maybe we can't entirely blame ourselves for our own denial when, for many years, someone who worked 'hard' and slept a few hours was considered exceptional by our society. Where are they now?

Writer and businesswoman Arianna Huffington advocates using the same strategies that for many years were used to sell expensive handbags, cars, and watches to encourage us to become healthier. It's about storytelling and engaging with our imagination. If the new sexy is to exercise, eat healthily, be kind, and do something more meaningful with our lives, why not?

My name's Isabel and I'm a Counsellor based in Worcester UK.
For more information about my work, or to have therapy, please go to my website: https://www.isabelcounsellor.com/