Softball Pitching: Are you Really Whipping?

Whip/Internal Rotation/Forearm Fire can be a really tricky thing to learn for a lot of pitchers, especially pitchers who are transitioning from more stiff/tense motions such has hello elbow

Many coaches place a big focus on "palm up, palm down" for their pitchers but they are missing a critical part of the whip in the middle!

Check out today's video to see if your pitcher is REALLY whipping correctly!

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