Скачать или смотреть "I’ll Do It Tomorrow": Inconsistency, Avoidance, and the Complex Trauma Brain

Consistency in recovery from complex trauma is hard, but it’s also non-negotiable.

Dig deep into the roots of your complex trauma and gain tools to heal & recover long-term.
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See the full Tim Talk:    • Consistency: Why It Feels Impossible After...  

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#consistencyiskey #complextrauma #mentalhealthrecovery #healingjourney #cptsd #childhoodtrauma

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DISCLAIMER:

Tim Fletcher is not a doctor or licensed therapist; he is a counsellor in Canada and has worked with people with Complex Trauma and Addiction for decades. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment.

If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.