Open Your Upper Back - 25 Minute Thoracic Mobility Follow Along

This is the kinda class you need to find more freedom in your shoulders and spine as we focus of opening up the thoracic spine, something I feel everyone needs a little more of!


✨ Download my FREE 'Ultimate Hip + Hamstring Mobility Guide' here!
▶️ https://livinleggings.yoga/mobility-e...
Transform your mobility with this simple 4-week beginners guide and learn how to truly master your flexibility ✨


🔥 Transform your mobility, strengthen your body, and elevate your practice in my comprehensive yoga and strength training platform - join now to embark on your transformative journey
▶️ studio.livinleggings.yoga


🧦 I’m always wearing HEXXEE socks - Use code LIV20 for 20% off
▶️https://www.hexxee.com/


📰 Sign up to my newsletter for weekly mobility, flexibility and yoga tips straight into your inbox.
▶️https://livinleggings.yoga/mobility-m...