Скачать или смотреть 8 Refreshing Anti Inflammatory & Immune Boosting Summer Drinks - to promote good health & wellness

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Hello family and friends! I’m re-sharing these binge-worthy healthy juicing videos, compiled into a comprehensive piece. Please enjoy! Thank you for your continued support and love for Nanaaba’s kitchen.🙏🏽❤️

INGREDIENTS:
00:00 - 05:18
Watermelon Ginger and Lime juice:
1 whole watermelon
juice of 3 limes
1/2 thumb size ginger peeled
250 ml water (optional)
** watermelon is sweeter when very ripened, and may not require additional sweetening, however, the recipe allows for additional sweetener to your preference **

Cucumber pineapple Ginger-lime Juice 05:23 - 10:50
4 Cucumbers - Strong antioxidant and lowers blood glucose levels
1 Pineapple - boosts our immune system due to being rich with disease-fighting antioxidants, and suppresses inflammation
4 Limes - literally vitamin C in a juicy zesty shell 😎
1/6 cup drinking water If blending ingredients. No water is needed If using a juicer
1/2 cup chopped Ginger - anti-inflammatory and cholesterol-lowering properties and will offer a lovely floral and earthy flavor to make this drink even more enjoyable

Pineapple, Lime, and Ginger juice
2 very ripened pineapples
juice of 8 limes
3 limes cut into rings
thumb size ginger

Carrot, Orange, Lemon, Apple, Ginger juice
8 carrots
2 apples (any kind)
juice of 2 oranges
juice of 1 lemon
1 thumb size ginger
300 ml of drinking water

Turmeric, Ginger, Pepper, Lime, and Honey drink
10 g fresh / 1 tsp powdered Turmeric
20 g fresh ginger root
1/2 tsp Black pepper
Juice of 7 Limes or lemons
Optional sweetener to taste ( honey, sugar, agave, splendor, etc)

Beetroot Pineapple, Ginger, and Lemon juice
1 pineapple peeled (must be very ripened)
1/2 adult thumb size ginger peeled
juice of 3 lemons or lime
4 small beets peeled
500 ml of drinking water

Fresh Pineapple, Mango, Lemon, Ginger, and Orange drink
fruit of 1 very ripened pineapple
fruit of 3 very ripened mangoes
juice of 6 very ripened oranges
juice of 3 lemons
1 thumb size ginger peeled
750 ml drinking water (give or take, depending on preferred dilution of natural sweetness, and/or, if additional sweeter will be added)

Grapefruit, Ginger, Pineapple, and Rosemary Juice
3 grapefruits peeled and diced
1 pineapple peeled and diced
1 thumb size ginger peeled
1 sprig of fresh rosemary
1/4 cup organic honey mixed into 1 cup hot water (optional)
2 cups of drinking water

ALL RELATED VIDEOS LINKS:
Watermelon Ginger and Lime juice    • Watermelon Ginger and Lime juice  
Beetroot Pineapple, Ginger, and Lemon juice    • Refreshing Immune boosting Beetroot Pineap...  
Grapefruit, Ginger, Pineapple, and Rosemary Juice    • Видео  
Cucumber pineapple ginger-lime Juice    • Refreshing immune boosting cucumber pineap...  
Pineapple, lime, and ginger juice    • pineapple, lime and ginger juice  
Carrot, Orange, Lemon, Apple, Ginger juice    • immune-boosting - Carrot, Orange, Lemon, A...  
Pineapple, Mango, Lemon, Ginger, and Orange drink    • Fresh Pineapple, Mango, Lemon, Ginger, and...  
Turmeric, Ginger, Pepper, Lime, and Honey drink    • Turmeric, Ginger, Pepper, Lime, and Honey ...  

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