Скачать или смотреть LIVING ON 100 € A MONTH - Week 4 - Vegan, Cheap and Low Waste

Welcome to the Grand Finale of my Living On 100 € A Month challenge! :) And dare I say it: This might be the healthiest of all the weeks. All the recipes are vegan and there are tons of (green) veggies and protein! Maybe I have defeated the Internet...maybe...^^

Recipes:

Rice Pudding:
https://www.chefkoch.de/rezepte/11530...

Potato Casserole:
1 kg of potatoes, peeled, cut into cubes
1 big head of Brokkoli, cut into small florets, washed
1 can of Cannelini beans, drained and rinsed
500 ml of oat milk
2-3 garlic cloves, peeled, finely minced
salt and pepper to taste, 1 bouillon cube, pinch of nutmeg
Drizzle of olive oil for a bit more richness.

Mix the potato cubes and brokkoli florets in an ovensafe dish.
Blitz the cannelini beans with the oat milk the garlic, salt, pepper, bouillon cube and nutmeg in a mixer until smooth.
Pour the bean mixture over the potatoes and the brokkoli, drizzle a bit of olive oil over everything, mix well.
Bake in the oven at 200° Celsius/ 390° Fahrenheit for 45 to 60 minutes. Enjoy. :)

Spicy Garlic Wok Noodles:
https://www.pickuplimes.com/recipe/sp...

Curry Rice:
https://www.chefkoch.de/rezepte/34751...

Time Stamps:
0:00 Intro
0:19 Shopping
2:39 Haul
4:28 Breakfast
6:22 Meal 1
9:45 Meal 2
11:59 Meal 3
14:31 Outro