Скачать или смотреть 5 Steps to Develop Grit Without Burning Out┃The BraveHearted Woman Podcast by Dawn Damon

5 Steps to Develop Grit Without Burning Out┃The BraveHearted Woman Podcast by Dawn Damon

GRIT = SUCCESS

In today’s video, let me share what grit is and why you must have it in your life.

For me, grit is the combination of 3 things in achieving one’s long-term goals ~ perseverance, passion, and resilience. It’s about having that sustained and focused effort despite challenges, pushbacks, and catastrophes. Sounds hard, isn’t it? But trust me, grit works. It works for me, and so it will for you too.

Having grit does not mean a person is immune to failures and setbacks, but rather they can bounce back from all these challenges and use them as learning experiences. And grit can help you, a brave-hearted woman in achieving and navigating the ups and downs of your life with perseverance, passion, and resilience.

Hope this video helps!

#dawndamon #thebraveheartedwomenpodcast #grit


Timestamps:
0:00 - Intro
1:15 - How do I follow my vision?
2:32 - What is Grit?
4:56 - Reasons why you need grit in your life.
5:26 - Grit is courage and resolves courage like the strength of character.
5:40 - Grit: The Power of Passion & Perseverance by Angela Duckworth
5:58 - Grit is the love child of passion and perseverance.
6:32 - Grit keeps a person going when they feel down or a task seems impossible.
7:01 - 3 key ingredients to Grit.
7:12 - How to cultivate perseverance?
9:49 - How to keep your passion burning?
12:09 - How to build resilience?
17:58 - 5 Steps to Develop Grit Without Burning Out
18:28 - Step #1: Listen to your inner dialog.
19:45 - Step #2: Connect with your why.
20:34 - Step #3: Analyze your situation.
21:24 - Step #4: Recognize you are not powerless.
22:36 - Step #5: Stay grateful.
24:39 - Let’s make some declarations today!
23:33 - How to take action?
26:48 - How to claim your FREE GIFT - Brave Vision Blastoff! 2023 Workbook by Dawn Damon


Resources:
▶️ FREE GIFT | Brave Vision Blastoff! 2023 Workbook by Dawn Damon: http://bit.ly/3YsBucc
▶️ Get a copy of Dawn’s books here: https://dawndamon.com/books/
▶️ Book a strategy call with Dawn: https://dawndamon.com/high-level-ment...


Connect with your BraveHeart Mentor, Dawn Damon:
▶️ Email me at: [email protected]
▶️ Website: https://dawndamon.com/
▶️ Instagram:   / dawn_damon  
▶️ Facebook:   / mentordawndamon  
▶️ Podcast: https://podcasts.apple.com/us/podcast...

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Why listen to The BraveHearted Woman Podcast by Dawn Damon

The BraveHearted Woman podcast is dedicated to calling out the brave, bold, beautiful visions women have for their lives. I’m your host, Dawn Damon. I’m a Pastor, Author, Speaker, and Coach, but YOU are my ultimate purpose. I serve as your braveheart mentor and certified coach, sharing principles and laws that empower women to live amazing lives. And because I know how scary it can be to take steps of courageous action that lead to change, I want to support you and equip you as you move toward any life transformation you dream of! I'm here to awaken the brave heart inside of you so you can ignite the flame of your vision, reach your goals, and achieve your dreams.

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