Is Alzheimer's really preventable? In this powerful talk, discover the groundbreaking science behind how movement and muscle are some of the most effective weapons we have against Alzheimer's disease. Learn how cerebrospinal fluid clearance, neuroinflammation, blood-brain barrier integrity, and even new neuron growth are all directly impacted by physical activity—more than any drug currently on the market.
If you or a loved one are worried about cognitive decline, don’t miss this eye-opening episode. It's never too late to take action. Your brain depends on it.
🔍 Topics Covered:
Why Alzheimer’s is a disease of lifestyle, not destiny
How exercise detoxifies your brain through cerebrospinal fluid
The role of the glymphatic system in clearing beta-amyloid
Why even people in their 70s and 80s benefit from working out
How to build lean muscle to protect brain health
💪 Movement is medicine. Start today.
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Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets.
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