Скачать или смотреть Anxiety setbacks deep dive: why oh why do they keep happening?????

I hear your frustration and I remember them vividly. But as hellish, depressing and frustrating as they can feel they are happening for a reason, so let me remind you of exactly why you are in one and what to do about it.

1. There is a logical reason for ALL setbacks including your current one
2. Why your body tries to pull you back to 'safety' from time to time
3. More suppressed energy needs to be released
4. Why comparing yourself to others is pointless
5. They are not a sign of regression, no matter how close or far from recovery you are

Need more support?

Find out more about Anxiety Recovery Coaching with Sam and book your 60 or 30 minute session here:

https://openchange.com.au/anxiety-coa...

Or watch this video to learn more:

   • What is Anxiety Recovery Coaching?  

As always, please seek professional support in your area if you feel you need immediate help.