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Finding Balance With Ayurveda ⁠
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This week we began preparations for an Ayurvedic Spring Renewal. A beautiful group of humans is coming together to explore this ancient medicine system and see how it is not only very relevant but incredibly beneficial to our everyday modern lifestyle. We need these practices for nourishment, balance, and ease more than ever. If you're a Yoga practitioner or teacher, Ayurveda is a necessary companion on the journey to know the Self. ⁠
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What do you love about Ayurveda? Discover more in my free 3 day intensive - The Pillars of Ayurveda⁠
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With Love,⁠
J⁠
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