Скачать или смотреть ADHD in Adulthood: Myths, Stigma & Self-Acceptance with Professor James Brown

ADHD isn’t just a childhood diagnosis or a “hyperactive boy” thing.

This week, Professor James Brown (co-author ADHD Unpacked & co-founder ADHD Adult UK) brings a mix of hard evidence, lived experience, and refreshing honesty to the topic of ADHD. He was himself only diagnosed as an adult, and his story of loathing, self-doubt, and eventual self-acceptance is one I think many of us - whether or not we have ADHD - will see parts of ourselves in.

We unpack the myths, the stigma, and the very real struggles of ADHD. Especially how it shows up differently in women, and why so many of us have gone undiagnosed for far too long. 

We break down:
Why so many women go undiagnosed
The hidden ways ADHD shows up in adulthood
Moving from shame to self-acceptance

If you’ve ever felt capable and constantly over whelmed, this episode might be the light-bulb moment you need.

Get 15% off your first order at bettervits.co.uk with code PANDORA15.

Find Professor James Brown:
Book: https://amzn.eu/d/6GqLojX
Instagram: @adhdadult_james

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