PSA Healing from Surgery and Recovery Training with Louise Hay Heart Thoughts

In today's video I share an update regarding my recent surgery along with today's member-only resilience training. I decided to make this video public as a PSA for the importance of protecting your skin from the sun (first 5 minutes) and then the second half of the video is part of my daily resilience training. I'm currently going through Louise Hay's book "Heart Thoughts" and how her wisdom can be applied to daily recovery practice.

To gain access to the 300+ resilience training videos and other exclusive members-only videos, you may join as a channel member he👉    / @drkjfoster  

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Here is the resource for the Louise Hay "Heart Thoughts" series:

Heart Thoughts by Louise Hay 👉 https://amzn.to/3TtqWcn

You may also like Louise Hay's best-selling self-help book of all time:
You Can Heal Your Life by Louise Hay👉 https://amzn.to/490VwzK

5 Minute Music Meditations👉 https://bit.ly/5minmusicmeds
10 Minute Daily Calm Music Meditations👉 https://bit.ly/10minmusicmeds
5 Minute Guided Meditations👉 https://bit.ly/5minguided
10 Minute Guided Meditations👉 https://bit.ly/10minguided
15 Minute Guided Meditations 👉 https://bit.ly/15minguided
20 Minute Guided Meditations 👉 https://bit.ly/20minguided
30 Minute or Longer Meditations 👉 https://bit.ly/30minguided
Scenic Relaxation Videos👉 https://bit.ly/scenicrelax
Early Sobriety Advice 👉 https://bit.ly/earlysobriety

The Warrior's Guide to Successful Sobriety 👉 https://bit.ly/wgssbook
Fostering Resilience for the Family in Recovery 👉 https://bit.ly/FRBOOK

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