Скачать или смотреть Why is HIIT more effective for weight loss than just running or jogging?

From the world know expert on HIIT, Martin Gibala, an earlier episode can be found here:
About HIIT, Martin Gibala (https://www.buzzsprout.com/126971/620...)

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Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant