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Discover the wisdom of Ikigai: The Japanese Secret to a Long and Happy Life by Héctor García and Francesc Miralles. In this book review, we explore how the Japanese concept of “Ikigai” — meaning a reason to live — can help us live longer, happier, and more meaningful lives.

We’ll cover the key lessons from the book, including:

Finding your purpose in life

The importance of community and relationships

Staying active and healthy every day

Practicing mindfulness and gratitude


This review is created for educational and inspirational purposes. All content is original and designed to help readers reflect on their own journey to discover their Ikigai.

If you enjoy self-help, personal growth, and motivational book reviews, this video is for you!




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