Скачать или смотреть Luke Edgell - Strength Coach

This is the experience of one of the coaches in my mentorship program.

http://coachkeegan.com/integrative-st...

I first joined the ISC with Keegan Smith back in March for two main reasons. The first was to challenge and grow on a personal level inside and outside the weights room. I wanted to witness first hand the change in my own training, practice new methods and learn new lifts; particularly the Olympic Lifts, and to be kept accountable by world-class coaches along the way.

The second reason was to help grow the business, VIVID FITNESS PERSONAL TRAINING, through imparting my newfound knowledge onto new and existing trainers inside Fitness First. If I could educate them on the revolutionary training methods Keegan has developed via the ISC, there own training and performance will improve as will there clients own individual results.

I began the certification in March with little background knowledge on programming methodologies for training athletic populations and the implementation of various Olympic lifts to improve the athlete’s performance.

My own lifting reflected that of a novice and the ISC provided the support and accountability I truly needed to further my own strength standards and genuinely move outside my comfort zone.

Having now fully invested my time and money over the last 6mths into the ISC with Keegan Smith, I have never been more elated in my own development to date. I am working to standards I only dreamed of reaching and the scariest goals I once set are now well upon my reach. The unique blend of training methods coupled with the in depth focus to programming and holistic nutrition, has taken my own training and my clients results to an entirely different level.

My long-term goal of running my own PT mentor programs for Fitness First PT’s to help grow and expand VIVID FITNESS PERSONAL TRAINING is now becoming more real every day. I put this down to not only the education within the ISC, but the continued growth through accountability from other coaches across Australia, New Zealand and Europe.

Luke Edgell

Part-Owner and General Manager of Vivid Fitness Personal Training.

Thank-you Keegan Smith and thank-you ISC for all you have helped me to create and all that you will continue to help me create in my business and in my training.