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Watch full episode here:    • The Truth About Divorce - What Do Men Need...  

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Going through a divorce can trigger intense emotional responses, including feelings of hopelessness and suicidal thoughts. In this video, we dive deep into how divorce affects your nervous system, pushing you into fight, flight, or freeze mode. With insights from over 400 men who have shared their experiences, we explore why these responses are inevitable and how to heal from them. Understanding the emotional aftermath of separation is crucial for recovery, and by the end of this video, you’ll know exactly what steps to take to navigate this difficult time. Don’t let the pain of divorce define you – learn how to heal and regain control of your life.

Free Masterclass: HOW TO TAKE BACK CONTROL OF YOUR LIFE AFTER DIVORCE
► https://resources.rachaelsloancoachin...


Additional Resources
Guide: Emotional Stages of Divorce for Men & How to Heal within Each Stage
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Dating After Divorce Checklist: Are you ready to date after your divorce?
► https://resources.rachaelsloancoachin...

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Coaching Programs ➭ https://www.rachaelsloancoaching.com/...
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Helpful Books for Divorced Men (affiliate links)
► The Full Body Presence - Gives gentle, accessible exercises for somatic processing of emotional pain and trauma
https://amzn.to/3umFPkj

► The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
https://amzn.to/3F326IS

► Breaking The Habit Of Being Yourself - Concrete tools and exercises for rewiring the brain and reimagining your sense of self and purpose
https://amzn.to/3BaDyg9

► Legendary - Inspiration and a powerful perspective for stepping into your potential
https://amzn.to/3H6ofsF

► The Myth Of Normal: Trauma, Illness & Healing in a Toxic Culture - Brilliant, in every way. This is an amazing resource for understanding yourself and your ex wife and finding the clarity or compassion you need to forgive.
https://amzn.to/3UxdsuC

► Lost Connections: Why You're Depressed and How to Find Help - Intense and well researched. I would recommend this book when you are past the early stages of divorce and have a stable support system in place.
https://amzn.to/3VNMOi7

I’m Rachael Sloan, Master NLP Practitioner, certified life coach, and the creator of Better Beyond Divorce. I've helped hundreds of men move past the shock, betrayal, grief and anger they experience both during and after a divorce, to a place of clarity, calm and confidence. I hope to help you do the same.

DISCLAIMER: I am a Master NLP Practitioner and personal growth mentor. The material in this video represents my understanding and experience and nothing more. This content is not meant to replace professional medical advice, treatment or diagnosis. Always consult your medical provider before making any changes to your treatment.

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