Скачать или смотреть Optimize Your Immune System with Dr. Heather Moday

The immune system affects every aspect of our health and is constantly protecting us from threats such as bacteria, viruses, and more. In this episode, Dr. Heather Moday explains how to boost our immunity to stay as healthy as possible. She shares a wealth of knowledge from cutting-edge research and fascinating case studies, telling us how we can improve our diet and lifestyle to build lifelong resilience.

SHOW NOTES: https://mariamarlowe.com/podcast/opti...

MENTIONED IN THIS EPISODE:
The Immunotype Breakthrough: https://amzn.to/3GFLKFH
Dr. Heather Moday on Instagram   / theimmunitymd  
Moday Center: https://modaycenter.com/

Nourish your body. Calm your mind. lgnite your soul. Tune in each Tuesday for a new episode of The Glow Life Podcast, where I interview experts on topics of nutrition, functional medicine, wellness, psychology, and beauty. Upgrade your health and glow your brightest with The Glow Life. Also available on iTunes, Amazon Music, Spotify, Audible, and Alexa.

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Hi, I'm Maria Marlowe, a certified Holistic Nutritionist. I'm known as the Acne Nutritionist, as I've helped thousands of people clear their skin from within, using food as medicine. I once had acne so bad I refused to leave the house and had a nervous breakdown, but then I discovered the power of food as medicine, drastically improved my eating and lifestyle habits, and my skin cleared up. I was so blown away by the changes I experienced, not just in my skin, but with my mental health and overall health, too, that I changed careers to study nutrition and cooking so I could help others achieve radiant, glowing skin and vibrant health, too. It's easy, I promise!

CLEAR SKIN PLAN: https://mariamarlowe.com/clear-skin-p...
A proven, science-backed, doctor-approved 90-day program and meal plan to clear acne from the inside out using dietary + lifestyle changes.

FREE 3-Day Plan: Skeptical food can impact your skin? Try the 3-day Glow Up Guide to experiment and see for yourself. Includes a delicious 3-day meal plan to reduce redness and bumps, fast. https://mariamarlowe.com/glow-up-guide/

INSTAGRAM:   / mariamarlowe  

WEBSITE: http://www.mariamarlowe.com

BOOK: The Real Food Grocery Guide: http://amzn.to/2gSm0fh
It's been featured in InStyle and Dr. Oz, and has been dubbed “the most practical guide to healthy eating” by renowned physician, Dr. Dean Ornish.

PLANNER: Be Healthy Everyday: https://amzn.to/3eZxMTg
A fun paper planner that will help you achieve your health and wellness goals.

PODCAST: The Glow Life
https://itunes.apple.com/us/podcast/h...