Скачать или смотреть Moringa, jackfruit or bael? Why you need fibre-rich foods to manage gut health in summer

Summer is here, and it's the perfect time to focus on gut health! 🌞 Discover the incredible benefits of fibre-rich foods like Moringa, Jackfruit, and Bael in our latest video. Learn how these nutritious powerhouses can improve digestion, boost your immune system, and keep your gut happy and healthy all season long. From tasty recipes to essential health tips, we've got everything you need to make the most of these superfoods. Make sure you don't miss out on this ultimate guide to summer gut health!

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OUTLINE:

00:00:00 The Importance of Fibre-rich Foods for Gut Health
00:00:59 The Power of Moringa
00:02:01 The Benefits of Jackfruit
00:02:56 The Wonders of Bael
00:03:28 Summary of Benefits