Скачать или смотреть How To Live to 110 Happy & Healthy | CHEF AJ LIVE! with Dr. Aajay Shah

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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes

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Aajay Shah MD FACC Dip ACLM is a board Certified cardiologist and lifestyle medicine doctor. Over last 6 years he has lost 60 pounds of weight and has been eating a Whole foods Plant Based Diet, no oil diet.

His special interest is in longevity and health span.

Todays video shows steps to live long and healthy. More steps one follow higher the chances of living long and healthy.

To follow Dr. Shah on Facebook:   / healthylivingwithdraajayshahllc  

Dr. Shah's YouTube channel:    / @healthylivingwithdr.aajays5976  

His YouTube channel is healthylivingwithdraajayshah with many videos on weight loss and healthy living.

Here is the recipe for Universal Indian sauce Dr. Shah reffered to:
   • Universal Indian Curry Sauce with Jayshree...