Скачать или смотреть 3 Root Causes of All Knee Pain - explained by a Physical Therapist

Physical Therapist - Dr. Andrew Junak breaks down the 3 most common root causes of knee pain in athletes. (aka - patellofemoral pain syndrome)

1- Weakness of of the hip
2- Weakness of the quad
3- Weak hamstring

Your knee needs to be supported by musculature in order to stay pain free.

If you have any questions please leave them in the comments!

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Peak Physiotherapy and Performance

A physical therapy clinic in Canal Winchester, Ohio specializing in the rehabilitation of orthopedic and sports injuries. We treat headaches, back pain, neck pain, jaw pain, tennis elbow, rotator cuff pain, knee sprains, sciatica and disc herniations. P3 uses dry needling, adjustments or joint manipulation, corrective exercise, and cupping therapy to get you back to doing what you love. We serve patients in Canal Winchester, Reynoldsburg, Carroll, Pickerington, Groveport, Grove City, and Columbus.

PEAK PHYSIOTHERAPY AND PERFORMANCE
5209 Ebright Rd #1
Canal Winchester, Ohio 43110

PEAK PHYSIOTHERAPY AND PERFORMANCE
6788 Kilowatt Cir Suite 1,
Blacklick, Ohio 43004