Скачать или смотреть 5 Seconds to Change Your Life! — Mel Robbins 🖐️

"🎧 Welcome to Wise Up English!


Learning English is easier when you connect it with things you care about. ✨ On this channel, we practice English using quotes from movies and popular books. 🎬📚


How to use this channel: 👇


1️⃣ Listen to the daily story. 👂

2️⃣ Read the text to understand the meaning. 📖

3️⃣ Repeat (Shadow) to practice your speaking. 🗣️


""I sat in my car for twenty minutes, terrified to walk into the gym. I was waiting to feel 'ready.' I was paralyzed by my own thoughts. Then I remembered Mel Robbins' concept in The 5 Second Rule: 'You are one decision away from a completely different life.' I realized the confidence wouldn't come while I was sitting there. I counted 5-4-3-2-1, opened the door, and walked in. That one small decision started the momentum I needed.""


📖 Vocabulary:


1. Paralyze (verb) - To cause (someone) to become unable to act or function.

2. Decision (noun) - A conclusion or resolution reached after consideration.

3. Momentum (noun) - The driving force or strength that allows something to continue or grow stronger.


🛠️ Ready for the Real World?

Now that you've fed your mind, let's practice your survival skills! 🏙️

Check out our sister channel, Get Real English, for practical daily conversation scenarios (like ordering coffee or travel). 🗣️

👉    / @getrealenglish666  


We upload a new video every day to help you keep a small, steady habit. 🌱


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