Скачать или смотреть Is News Making You Informed Rethink Information Consumption

The provided text presents an overview of Rolf Dobelli's "Stop Reading the News: A Manifesto for Well-being," arguing that news consumption is detrimental, akin to mental "junk food." It posits that news fosters ignorance, helplessness, and intolerance, while also diminishing focus and increasing stress. Drawing on psychological concepts like learned helplessness and highlighting the oversimplification and bias in news reporting, the source advocates for complete abstinence from daily news. Instead, it recommends engaging with in-depth resources like books and documentaries to gain a more nuanced understanding of the world, ultimately promoting mental clarity and enabling individuals to focus on what they can control.
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