Скачать или смотреть SELF-ABANDONMENT | WHY YOU KEEP PUTTING YOURSELF LAST (AND HOW TO STOP)

💜 There are moments in life when you realise you are always the one adapting.
The one understanding.
The one enduring.

You give your time, your care, your strength —
and yet, when it is your turn to need support,
it feels conditional… limited… or unavailable.

If you are in that place,
this video is for you 🌸

This is not a message of blame.
It is not a demand to “be stronger.”
It is a gentle but honest exploration of something many people live with quietly:

Self-abandonment.

This reflection speaks to the experience of learning to put yourself last —
not because you wanted to,
but because it once felt necessary for love, safety, or belonging.

🌸 This video speaks to moments when:
🌸 You feel guilty for having needs
🌸 You over-give and feel unseen or resentful
🌸 Care is reciprocated only with conditions
🌸 You are praised for endurance, not supported in vulnerability
🌸 Being the “martyr” feels noble, but leaves you empty
🌸 Choosing yourself feels selfish, wrong, or unsafe

This is an invitation to pause…
to soften…
and to recognise that self-abandonment is not a flaw — it is a survival strategy that can be gently unlearned.

💜 You were never meant to earn love by disappearing.
And being kind to yourself is not betrayal.

If you feel tired, conflicted, or suspended between who you are and who you’ve been expected to be, may this give you permission to return to yourself — slowly, without force, without shame.

✨ Healing begins when you stop leaving yourself behind.

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