How to Get Rid of Bloodshot Eyes with Face Yoga

I was struggling with bloodshot eyes for years and was very self-conscious about it. Luckily, those days are gone thanks to the eye exercises I do! In order to keep a youthful look, the eye should be well taken care of, internally and also externally. The following exercise works on the eyes.

Note: If you feel dizzy or disoriented when you do this exercise, sit down and do it at your own pace. You can do this pose with your eyes closed and in fact, that works better for bloodshot eyes!

Do your eyes get tired easily? Do you get dry eyes? Do you get bloodshot eyes? Do you look tired even when you are not because your eyes look tired? Do you have to use eye drops all the time?

We take care of our skin externally by washing, putting on lotions and creams, and getting facials. We take care of our teeth by brushing them every day. How do you take care of your eyes? Do you eat food that is supposed to be "good" for the eyes? Do you go to see the eye doctor have them checked, or do you take eye vitamins/supplements?

There was a time I had really bad bloodshot eyes. I could not leave the house without eye drops. I was using the drops very frequently and was told by the eye doctor in Japan that too many eye drops make the symptoms - bloodshot and dryness, worse!! That's why I started working on a natural solution for this problem and this is how I came out with this exercise.

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