How to breathe before a breath-hold?

Описание к видео How to breathe before a breath-hold?

This breathing technique is the best you can use before a static apnea if your personal best is under 3min30s. It is also excellent before a dive. It will bring a perfect state of relaxation and will keep you away from hyperventilation.

For more awesome content follow us:
On Instagram:
  / vdfreediving  

Facebook:
  / vdfreediving  

Or on our website:
https://www.vdfreediving.com

Комментарии

Информация по комментариям в разработке

Похожие видео