Best DEFENSE move for KYOKUSHIN 👊🔥

👊 Bro, do you even block ? Learn the best and easiest way to block punches during a kyokushin kumite, wether it is for sparring or competition 🥋

⚡️Because why would you take punches to the abs for 2 min when there is a basic move that can help you avoid getting hit 😎

0:00 Intro
0:28 Why you should be blocking
0:43 The easiest block for combat
1:03 How to block correctly
2:12 Our social media
2:24 Exercise n°1
2:40 Exercise n°2
3:03 Exercise n°3
3:41 Outro

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No copyright music : Need for Beat by Infraction Music