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What I eat in a Day!
Abigail Hitt, Nutritionist @ Abbeyseffortlesshomecooking.com
Dinner: Simple sheet pan chicken

4 boneless skinless chicken breast
1.5 C. Quartered red potatoes
1 bell pepper sliced
1 C. Mushrooms
1/2 C. BBQ sauce
1 T. Brown sugar
1 tsp. Garlic powder
1 tsp. Onion powder
1 tsp. Paprika
Extra virgin olive oil
Cover large rimmed baking sheet with foil. Put meat and vegetables on the pan. Lightly drizzle with oil. Rub BBQ sauce mixture on chicken. Put whatever spices you like on your vegetables. Bake at 375 for about 40 minutes.

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