Скачать или смотреть നെഞ്ചരിച്ചിൽ മാറ്റാനുള്ള വഴികൾ |Heartburn & GERD: Natural Ways to Cure Acid Reflux | Dr EK Official

Suffering from heartburn, GERD (Gastroesophageal Reflux Disease), or acid reflux? In this video, Dr. EK explains proven natural remedies to relieve GERD symptoms without relying on long-term medications. Learn how simple lifestyle changes, diet modifications, and natural treatments can help you get lasting relief from acidity and indigestion.

🔍 In this video, you’ll discover:
✅ What causes GERD and frequent heartburn
✅ The difference between acid reflux and GERD
✅ The best natural foods to reduce acidity
✅ Lifestyle habits that prevent acid reflux
✅ How to manage GERD without side effects

💡 These tips are suitable for anyone experiencing:

Chest burning after meals

Sour taste in mouth

Frequent belching or bloating

Night-time acid reflux


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