Zero To Ironman: EP 15 - OFFICIALLY ENTERED OUR FIRST IRONMAN! Weekly Ironman Training

Описание к видео Zero To Ironman: EP 15 - OFFICIALLY ENTERED OUR FIRST IRONMAN! Weekly Ironman Training

Week 15 of my 7 month journey as I train from zero prior experience to complete an Ironman in order to raise awareness for T2KO and support those facing this tough battle.

In this week's episode, we celebrated an achievement by officially entering our first full Ironman, followed by a week of dedicated Ironman training. Alongside these, I had the opportunity to catch up with an old friend for two gym sessions, all captured and edited. We hit a remarkable milestone of 10,000 subscribers this week! Thank you all for the incredible support!

👥 LINKS:
💝 T2KO - Osteosarcoma Awareness Donations: https://www.mycause.com.au/p/323484/f...
❓Why I am doing this 👉 https://www.brodysearle.com/roadtoiro...
📺 Instagram:   / brodysearle  
🏃 Strava:   / strava  
💻 Personal Website: https://www.brodysearle.com

CHAPTERS:
0:00 - Entered My First Ironman
1:00 - Breakfast and Chat
1:48 - Acne and Experience with Accutane
2:31 - Pre Swim chat
2:50 - Post Swim
3:53 - Boston Food
4:07 - Pre Bike Meal
5:00 - What Bike I Have
6:19 - Post Bike Session
7:00 - Post Bike Chat - Run/Zwift Group Rides?
7:46 - Boston Group Toy Seminar
8:51 - Gym Session #1 Upper
10:51 - Gym Session #2 Lower
11:21 - Recovery Contrast Baths
12:00 - Run - 8km

Комментарии

Информация по комментариям в разработке