Something Great Happens When You Freeze Your BREAD! Dr. Mandell

I will explain some great things you can do with your bread to lower your glycemic index and keep your body healthy.

The Impact of Freezing and Toasting on the Glycemic Response of White Bread
Eur J Clin Nutr
2008 May;62(5):594-9. doi: 10.1038/sj.ejcn.1602746. Epub 2007 Apr 4.
https://pubmed.ncbi.nlm.nih.gov/17426...

Please subscribe so you and your family can stay healthy and happy.    / motivationaldoc  

Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

Make sure you like us on facebook:   / motivationaldoc  
Please leave your reviews if you wouldn't mind taking the time. Thank you.

Website: https://www.motivationaldoc.com