Uchimata Elbow: Practical vs Classical - Judo Mat Lab - 柔道 - 内股

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Textbook and competition uchimata often look quite different. Let's dissect some pro examples to figure out what really works.

Chapters:
0:00 Elbow up or elbow down? - Kosei Inoue & Hidehiko Yoshida
1:18 Tilting / Seesaw - Junpei Morishita
3:18 Common Errors
3:28 Overgrip & breaking posture - Ilias Iliadis
5:31 Inside grip + bump step - Yasuyuki Muneta
7:12 Defeating stiff-arms - Kana Abe
9:31 Closing comments & safety

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Music:
Blockhead - Carnivores Unite
Tycho - Montana
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This footage is used for educational and entertainment purposes. Will be edited or removed upon request by owners of video and music used.